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Breathe Free: 10 Step Freedom Plan

This is a powerful 10 step program that makes it very easy for anyone who desires to be a non-smoker to lay down their cigarettes forever and regain their health and freedom.

Latest Episodes

October 09, 2025 • 00:07:18
Step 10: Sealing the Shift–Becoming the Non-Smoker You Were Meant to Be

Step 10: Sealing the Shift–Becoming the Non-Smoker You Were Meant to Be

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October 09, 2025 • 00:05:58
Step 9: Balance and Lightness–A New Relationship with Food and Health

Step 9: Balance and Lightness–A New Relationship with Food and Health

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October 09, 2025 • 00:05:58
Step 8: The New Normal–Embracing Life as a Natural Non-Smoker

Step 8: The New Normal–Embracing Life as a Natural Non-Smoker

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October 09, 2025 • 00:06:46
Step 7: Crossing the Threshold–Releasing Fear and Embracing Freedom

Step 7: Crossing the Threshold–Releasing Fear and Embracing Freedom

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October 09, 2025 • 00:07:26
Step 6: Breaking Free-Rising Up Against the Tyranny of the Cigarette

Step 6: Breaking Free-Rising Up Against the Tyranny of the Cigarette

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October 09, 2025 • 00:06:51
Step 5: Breaking the Chains That Bind-Releasing the Mental Ties to Smoking

Step 5: Breaking the Chains That Bind-Releasing the Mental Ties to Smoking

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